Actinidia deliciosa known locally available fruits* local names..*Kiwifruit*, Kiwi, Chinese gooseberry, etc. Kiwi fruit grows on a vine …originally from China where it used to grow wild, New Zealand started commercial production of same for worldwide export. It grows in temperate climates of the world and in cold parts of India. Kiwi fruit has 230% more vitamin C than daily requirement, boosts immunity, heart health, prevents cholestrol, BP, cancer and diabetes and above all improves sleep quality bcos of the presence of serotonin in it. So having this nutritive and medicinal Kiwi 🥝 at night is generally recommended. They come in various shapes and colours and predominantly in with golden hairy exterior and green or golden yellow interior and has sour sweet taste. Locally available green kiwis come from JK, UP, HP, etc
Different types of Kiwi worldwide and their cross sections