*Know ur plants/shrubs/trees*
Botanical name:*Anethum Graveolens*
Local names: *Dill, Shepu, Suva, Sabsige,etc*
*Dill* plant is grown and used in culinary in most of India and Africa and Middle East abroad. It has been used in ayurvedic medicines since ancient times.
*Medicinal uses of Dill seeds*:
*Cures indigestion, abdominal pain, settles stomach including infants.*
*Heals eye diseases*
*Relieves Joint pains*
*Induce deep sleep*
*Cures depression, stress as calming effect on nerves.*
*Heals epilepsy*
*Is anti-bacterial fighting cold and flu.*
*Good for fungal infection esp Athletes foot*
*Excellent as anti-aging bcos of presence of anti-oxidants in it*
*Relief for painful periods and menstrual cramps*
*Seeds and leaves given to nursing mother*
*Dill oil is used as natural insect repellent*
So let us try to make this a part of our daily diet because of its immense advantage