Botanical name:
Prinus Avium
Common name:
Rainer/Bing cherries
These trees r mostly found in temperate regions of the world and in our northern most cold regions of India like Kashmir Valley, Himachal and Uttarakhand, etc
The availability of this expensively priced sweet fruit is for a very short time between May and June.
Health benefits of eating:
Rainer cherries contain more than double the amount of anti-oxidant than any other cherries which helps in healing cancer, heart related diseases and aging.
Another important aspect is it helps us sleep better
Besides that it has many benefits like
Lowers cholesterol
Prevents degeneration of brain
Prevents diabetes
Prevents arthritis
Improves digestive system
Etc
So make the most of its short span of availability in market by eating it as much as u can.