Botanical name: Allium Cepa
Local names: White onion, Safed pyaz, etc

White onions r milder and sweeter than the red and yellow onions available in market and preferred in various mild recipes… Used in Ayurveda, it has a very short life span…so let us make best use of it in season
Benefits of this summer crop, now available:
Good for acidity
Good for hair
Cure ear disorders
Heals eyes, cataract
Good for skin, stamina
Promotes gut health
Good for heart health
Promotes good sleep
Prevents cancer, tumours
Good for urinary tract
Good for diabetic patients by regulating blood sugar
Helps wt mgmt