Tinda…Benincasa/fistulosa

Scientific name: Benincasa/ fistulosa Local name: Tinda, Apple Gourd, Indian round gourd, etc A gourd from the pumpkin, ashgourd family, which is not much favoured among gourds…but is one of the most nutritious of the gourds. Health benefits of Tinda […]

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parijat flower/leaves tea

Scientific name: Nyctanthus arbortristis Linn. local names : parijat, harsingar, etc Boil 5-6 cut parijat leaves in 2 glass water in low flame for 2-3 minutes. Filter and serve..hv twice a day. Local name: Night jasmine, Parijat, Harsinghar, etc Health […]

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