poll question: Id the plant in pic Options: Jetropha, Ixora, Spinach, Malabar Spinach, Srilankan Spinach, Florida Spinach, Ceylon Spinach, Gulbakshi Scientific Name: Talinum Fruticosum (from portulaca and purslane family) Answer: Ceylon Spinach also known as Florida Spinach, Nela Basale, Waterleaf, […]

What fruits, vegetables and grains help reduce cholesterol? Options: Leafy vegetables, oats, legumes, grains, bhendi, karela, broccoli, avacado, mango, berries of diff types, sweet potatoes, walnut, almond Ans: While plants primarily donot produce cholesterol, they help in reduction of cholesterol. […]

Which plant based diet helps in hypertension/blood pressure Options: pomegranate, beetroot, pumpkin seeds, coconut oil, berries of all types, nuts all types, chia seeds, beans all types, banana Ans : Hypertension is a medical condition where the force of blood […]