π± *Know ur plants and trees* π³
π *Botanical name*
*Hordeum Vulgare*
π *Local names*
*Jau*
π *Salient features of Barley*
*Barley* is one of the oldest and first cultivated grains of this world dating back to 10000 years ago and 4th largest cultivated cereal grain in the world after wheat, rice and corn. It grows in slightly cooler temperate climates of the world.
An inch was first coined as 3 barley grains placed together.
What we generally get in market is *Barley Pearls* in the market which means they have been dehusked to remove the hard exterior and make it more palatable. It can be added to soups, bread, doughs, baby foods, etc and is one of the main ingredient of beer making.
π *Innumerable Health benefits of Barley*
π Cleans the body of toxicity.
π Lowers cholesterol
πheals diabetes
π Improves liver and kidney function..can notice immediate results in urine flow.
π heals arthiritis & gout
π Improves skin tone
π Encourages weight loss
Incorporate it in daily diet to reap immense immediate and long term benefits