Mangifera Indica
Local name : Mango, Aam, Amba, etc
A native tree and one of our most important fruit crop with religious relevance in our country
Instead of having regular morning tea try making a brew of commonly available 2-3 mango leaves to revitalize u in the mornings as the medicinal benefits r immense. U can chew on a leaf or cut 2-3 leaves fine, boil a cup of water and steep it for 5 mins. Strain and drink with gud or any of your favourite sweeteners

Health benefits of consuming mango leaves raw/in tea form r:
1. Regulates diabetes
2. Reduces belly fat
3. Lowers BP
4. Relieves stomach disorders
5. Cures all respiratory ailments
6. Boosts immunity to fight diseases
So a mango leaf raw or in tea form is our best positive bet to begin each day…